Massage

Beautiful Living

Generally, massage is delivered to improve the flow of blood and lymph (fluid in lymph glands, part of immune system), to reduce muscular tension or flaccidity, to affect the nervous system through stimulation or sedation. Therapeutic massage may be recommended for children and adults to deliver benefits such as the following:

• reducing muscle tension and stiffness

• relieving muscle spasms

• increasing joint and limb flexibility and range of motion

• increasing ease and efficiency of movement

• relieving points of tension and overall stress; inducing relaxation

• improving blood circulation and movement of lymph

• relieving tension-related headaches and eyestrain

• reducing pain and swelling related to injuries

• enhancing health and nourishment of skin

• improving posture by changing tension patterns that affect posture

• reducing emotional or physical stress and reducing anxiety.

• promoting feelings of well-being

• increasing awareness of the mind-body connection and improving mental awareness and alertness generally.

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Full Body, Face and Scalp Massage

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1hour 15mins

£50

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Full Body Massage

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1hour

£45

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Back, Neck and Shoulder Massage

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30mins

£30

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Scalp Massage

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30mins

£30

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Full Body Exfoliation

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Full body exfoliation with application of luxurious oil

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45mins

£40

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Back Exfoliation

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Back exfoliation with application of luxurious oil

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30mins

£30

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